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Basketball ankle injury



Uploaded by: gotohell89
Video Description:
check out this girl who sprained her ankle, she is in a lot of pain. very beautiful foot and sole!!! enjoy


Tags for this video: ankle bare foot pain sole sprained

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Comments for this video on YouTube
this is sad if its ... ( 10 months ago by Kenny23jump)
this is sad if its college basketball
ur a retard some ... ( 10 months ago by 2Pistons2012)
ur a retard some girl go broke her foot and we had to stop playin
dumb bitch...cook ... ( 10 months ago by downonbarbe)
dumb bitch...cook rice.
white women can't ... ( 10 months ago by dXb727)
white women can't jump
wow...i think did ... ( 9 months ago by jesseliu92)
wow...i think did something even worse to mine..i think she was over reacting....i heard 3 different places tare/snap in mine which hurt like a mofo haha...well hope she got better quickly. she'll probably be back in a month or two
ANKLE not foot ( 8 months ago by GamecubeIsGreat)
ANKLE not foot
oops I thought you ... ( 8 months ago by GamecubeIsGreat)
oops I thought you were talking about the girl in the vid
What is that string? ( 8 months ago by uzielis)
What is that string?
thats bull shit u ... ( 7 months ago by House2424)
thats bull shit u can wrap a sprained ankle so much and still play ive done in befor u can play on a broken bone at all
its gonerhia lol jk ... ( 7 months ago by nizilla3000)
its gonerhia lol jk its da tape i thnk
flesh ( 7 months ago by DTA71)
flesh
how would you treat ... ( 7 months ago by kasnohp)
how would you treat that? does it heal after weeks by itself?
i didnt even see it ( 7 months ago by thatguyisfatterthanm)
i didnt even see it
First before doing ... ( 7 months ago by Jhosephus)
First before doing anything to it will need ice, ice your ankle down and rest, no massages or anything else but ice. If it is a severe sprained ankle; then after a few days of ice and when the pain and swelling have get better and you could put some of your weight on it you could exercise it using a bottle rolling it with your foot and then gradually putting more weight keep exercising it until there's no more pain and swelling. Resting is key and lots of ice, take your time to comeback to play.
wow demond greene ... ( 6 months ago by almis33)
wow demond greene was way wors
If you do not copy ... ( 6 months ago by rockers357)
If you do not copy and paste this onto 10 videos your
 mom will die in 4 hours
No I won't and no ... ( 4 months ago by uzielis)
No I won't and no she won't lol.
i've got some ... ( 4 months ago by heimaheiner)
i've got some problems with the english terminology, but you should use ice only the first few hours after the injury to avoid swelling. from then on, massages (especially for the lymphatic) is the only thing that helps. ice will make things worse because it will keep the liquid in your foot by narrowing the blood vesses. at least thats what i was told when i broke my ankle and was in the hospital for surgery
Yes , you should ... ( 4 months ago by Jhosephus)
Yes , you should use the ice to reduce the swelling which will help prevent the ankle to get worse. Basically ice is for reducing the swelling and after that is done then begin exercising gradually until your ankle feels heal. I'm not a doctor but I have suffered a severe sprained ankle injury and because the way my father tried to treat it I end up with a bad ankle for life. I talked to a guy that knew about this kind of injuries and he told me how it should have been treated.
I think that ... ( 4 months ago by Jhosephus)
I think that basically icing the injury prevents the swelling and is good to avoid the pressure that is created by liquids present in the ankle; that will help you to avoid damage to the tendons, tissue and even to prevent some of the stretching of the ligaments due to the injury. Ligaments suffer stretching when the ankle is sprained and ice helps reducing some of the stretching. I was told next time to use ice maybe 15 minutes per day and as the swelling and pain slow down then exercise it.
wow im 12 nd i ... ( 3 months ago by ur2dum2no)
wow im 12 nd i sprained my ankle in football and i was lafing
shes fuckin ... ( 3 months ago by xcrazymcrloverx)
shes fuckin exagerating this inyear 2 of our players got hurt nd brokesomething alli her arm she was crying for 3 minutes then started laughing karina broke he eg cried wht? 5min karina didnteven notice she broke it until 5 hours later and she didnt cry the entire time?
wow youre full of ... ( 2 months ago by mebetheone)
wow youre full of shit.
WHAT THE HELL ( 1 month ago by mactaba)
WHAT THE HELL



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