Mandastep Aerobics Video Clip
Uploaded by: Mandastep
Video Description:
One balanced 32 count aerobics combination, created by Mandy Boylett, the owner and creator of "Mandastep" - Great Value Instructor Choreography.
Tags for this video: aerobic aerobics Boylett choreography combination instructor Mandastep Mandy
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| Comments for this video on YouTube |
| really helpful :D ( 1 year ago by sexysenorita1) |
| really helpful :D |
| Thanks :-) ( 1 year ago by Mandastep) |
| Thanks :-) |
| Mandy, I can watch ... ( 1 year ago by runnyd5) |
| Mandy, I can watch you all day doing aerobics & singing Abba songs! You're quite talented, and gorgeous, too. Thank you for posting! |
| Wow such a ... ( 1 year ago by instructor011) |
| Wow such a complicated combination but you made it all look very easy! |
| cool! very very nice ( 1 year ago by jajubear) |
| cool! very very nice |
| This is a fabulous ... ( 1 year ago by MarkRadex) |
| This is a fabulous combination! You look like a cheerleader in the outfit lol ^_^ |
| How long have you ... ( 1 year ago by FFFleur) |
| How long have you been doing earobic? |
| I qualified in Jan ... ( 1 year ago by Mandastep) |
| I qualified in Jan 2006 |
| nice combination ;) ( 1 year ago by cutietotsz) |
| nice combination ;) |
| hi, i've been sort ... ( 1 year ago by gotes25) |
| hi, i've been sort of an amateur aerobics instructor for a couple of years now and plan to get certified as soon as I decide who to get certified through. I just had a quick question , when you do your hamstring curls should your other knee be bouncing up and down like that? It seems that it would be better if you tried to keep that knee soft and bent slightly while allowing your core muscles to assist the hamstring thats suppose to be working. I hope that makes sense. thanks for the video! |
| Hi, I've been sort ... ( 1 year ago by gotes25) |
| Hi, I've been sort of an amateur aerobics instructor for two years and plan to get certified as soon as I figure who to go through. I just had a quick question. When your doing your hamstring curls should the other knee be bouncing up and down like that? Its seems to me that it would be better if that knee was bent slightly and stayed soft but not bouncing so much. This will allow your core muscles and the working hamstring to do the necessary work without the momentum from the bouncing knee. |
| pPls add some floor ... ( 7 months ago by sonino1) |
| pPls add some floor arobics videos....this is the only one on the youtube rest all are step aerobics workouts |
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